Live stream preview
Clear Awake Mind Meditation (12 min) - with Rebecca Lee Henderson
10 - 15 minutes
•
12m
This 15-minute meditation combines Kapalabhati pranayama (the skull shining breath) to cleanse the respiratory system. Clear and energize the mind, followed by a meditation on the third eye wisdom chakra to help you start your day with a clear, open, radiant mind.
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