GET 27% OFF YOUR FIRST YEAR!

Limited time - use promo code: SALE2022 at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Cozy Yin for Bed (30 min) - with Lucy St. John

20 - 30 minutes • 31m

Up Next in 20 - 30 minutes

  • Sweet Hip Opening Flow (30 min) - wit...

    Join Hillary for a feel-good Flow Yoga class focusing on hip opening and relieving tension. This is an all-levels practice that can be easily modified to fit your body. Flow with breath, enjoy dymanic movement, and release tense hips.

  • Yoga for Neck & Shoulder Tension (30 ...

    Join Connor for a 30-minute yoga practice. This is a class all about releasing tension in the neck and shoulder, while still incorporating flowing movement. You will need two yoga blocks for this practice.

  • Pilates Booty Burn (20 min) - with Ky...

    Let's burn those glutes! Join Kyra for a quick, targeted Pilates class. This class will include lots of repetition and pulsing to create heat & fire in the legs. This class requires no props, but you can add on additions like round bands or ankle weights for an extra challenge.