Hip Opening Slow Flow (30 min) - with Aaliya Noorani
20 - 30 minutes
•
30m
Welcome to 30 minutes of gentle flow with Aaliya. This class is designed for tight hips. It is a shorter, targeted flow class that will help open the hips and release tension.
No props are required for this class, but feel free to include any props you enjoy having in your practice.
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