No Repeats Weekend Workout (30 min) - with Hana Weinwurm
20 - 30 minutes • 27m
Everything you need in just 30 minutes! This workout is perfect for when you want to have a full-body workout in a short amount of time. It is a no-repeats workout, to keep you tuned in and motivated. Hana uses two sets of weights (but weights are optional): a lighter set and a heavier set.
Playlist:
https://open.spotify.com/playlist/42sPYfadoDRoMJjfJAUL06?si=68338b9595ec47eb
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