Limited time - use promo code: SALE at checkout

Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Pilates and Flow Yoga (30 min) — with Juan Villegas

20 - 30 minutes • 30m

Up Next in 20 - 30 minutes

  • Restorative Yoga with Props (30 min) ...

    Relax into seated and reclining postures with the support of props in this calming practice with Mark Atherton.

    A couple of things to gather before you begin this class — and you can substitute these props for anything you have at home — are:

    Two bolsters (or couch cushions or bed pillows)

  • Power Yoga with Harmonium (30 min) — ...

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

    Crystal leads you through a dynamic and fl...

  • Fluid Juicy Flow Yoga (30 min) - with...

    Flow along with Mikaela's playlist:

    Flow yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility. Mikaela leads you through a slow an...