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Power Yoga: Sweaty and Energizing (20 min) — with Jayme Burke

20 - 30 minutes • 19m

Up Next in 20 - 30 minutes

  • Power Yoga: Sweaty and Energizing (20...

    This class comes with and without music - check out our library for the non-musical version!

    Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandato...

  • Gentle Hatha for the Hips (20 min) — ...

    This class comes with and without music - check out our library for the non-musical version!

    This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    Jason leads you through a gentle practice with an emphasis on the hips. ...

  • Gentle Hatha for the Hips (20 min) — ...

    This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    Jason leads you through a gentle practice with an emphasis on the hips.

    Grab your mat and get ready to get deep into your hips!

    We recommend a yoga mat and block...

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