Yoga & Pilates Fusion (30 min) - with Kyra Morrison
20 - 30 minutes • 29m
Join Kyra for a fun and dynamic class that fuses Yoga and Pilates. This is a great class because it blends the strong core work of Pilates with the fluid and opening posture of Yoga. You can expect to build some heat in your body in a way that feels approachable and mindful.
This all-levels practice requires no props.
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