Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Yoga & Pilates Fusion (30 min) - with Kyra Morrison

20 - 30 minutes • 29m

Up Next in 20 - 30 minutes

  • Barre for Core & Arms (25 min) - with...

    Join Heather for a floor Barre practice. This Barre workout focused on the core & arms. It's a targeted workout that will strengthen, sculpt and tone your upper body.

    Heather will be using a set of weighted balls, but you could use dumbbells if you have them, or cans of soup. This is class...

  • Morning Barre for Back & Glutes (22 m...

    Join Heather for a fun and effective Barre workout! This class will focus on activating, strengthening, and toning your back and glutes. This is a standing Barre class, so you will need a chair or counter to hold on to for balance. Hard floors are ideal for this practice, but if you are on carpet...

  • Strong Arms Pilates (20 min) - with K...

    This 20-minute Pilates-based class will fire up the muscles in your arms and shoulders! This is a quick and powerful strength builder for your upper body.

    Playlist: https://open.spotify.com/playlist/5lGeROHOa4oLhkN4yoHLbV?si=271ff0bcfb97451dThis is an all levels class and no props are required