Join Hillary for a Hatha practice that comes in just under 40 minutes. This is Hatha for Positivity - and it's a wonderful way to start, enjoy, or end your day. Hillary says, "I'm a very firm believer the words you say and thoughts you think create what goes on in your life."
This will be a wonderful class with positive affirmations and sturdy movement. It's great for all levels of yogi to enjoy.
No props are required.
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Props...
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