Total Body Express Workout (30 min) - with Hana Weinwurm
30 - 40 minutes • 30m
Join Hana for a 30 minute Total Body Workout! You can choose to use either your body weight or add in light-medium weights for this class. This quick, full-body workout is perfect when you're travelling, if you want a condensed yet effective workout, or if you want to pair this class with another.
Playlist: https://open.spotify.com/playlist/3AW1ruXARKE2wE3vwVsBiZ?si=TT4jGV4vQ1ejm3G6GdMOOA
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