Cardio Pilates Intervals (40 min) - with Hana Weinwurm
30 - 40 minutes • 37m
This is a 40-minute Pilates and cardio interval class with Hana! This is a class where you will need some space to move around as well as a resistance band. Hana also suggests having a block or cushion to squeeze between the thighs. Let's crank up the music, and get sweaty!
Playlist: https://open.spotify.com/playlist/7wE6g4oBEHs9TBxDYVH3A3?si=8c0ce26b607c4ccd
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