Power Yoga to Feel Fierce & Fiery (30 min) - with Crystal Rainbow Borrelli
30 - 40 minutes
•
30m
Build heat and challenge yourself in this quick fierce and fiery Power class. This quick-paced practice is perfect when you want to ignite your inner fire to feel empowered and energized.
Up Next in 30 - 40 minutes
-
Beginner Friendly Backbending (30 min...
Samaneh safely guides you through a practice that improves your back bending skills with dynamic heart and hip opening poses.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home t...
-
Flow to Cultivate Kindness Towards Se...
This practice is perfect for when you need to dedicate some time to show yourself some extra love, compassion, and kindness.
-
Feel Good Yin to Start Your Day (35 m...
Start your day with mindful movement. This feel-good Yin practice is filled with engaging postures and long holds. You'll begin your morning with a refreshed energy to take on the day.
This class uses a yoga mat, blocks, and bolster. If you don't have blocks or bolster at home, you can use a sti...