Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Balance & Focus Flow (45 min) - with Jasmina Egeler

30 Days to Reconnect with Yourself • 46m

Up Next in 30 Days to Reconnect with Yourself

  • Fiery Challenging Power (60 min) - wi...

    Out of the mind and into the body, this powerful yoga practice will bring you home through a series of fiery, challenging postures. Get soothed by poetry throughout the class and come to a deep rest within. This is a more intermediate-level Power class.
    No props are required but have blocks/book...

  • Flow Yoga: For Balance and Focus (45 ...

    This practice invites you into your "Yoga Shala" meaning your safe space, your home. Come back to the balance between the breath and movement in this powerful 45-minute flow. This class is a great progression into something a little more difficult if you've been trying out our beginner collection...

  • Flow for Focus (60 min) - with Katrin...

    Join Katrina for a 60 minute Flow Yoga practice.
    This Flow class will focus on staying present and staying in tune with your breath. Katrina also suggests bringing incense or a candle into this practice, as it can help as a physical point to focus on. This class will feature dynamic movement syn...

1 Comment