Power & Mythology: Sanjana & Surya (60 min) - with Crystal Rainbow Borrelli
40 - 60 minutes • 1h 3m
Join Crystal for a beautiful hour of learning and powerful movement. In this class, Crystal will tell us the love story of Sanjana & Surya the Sun God and how the Chakra came to be.
The practice of Chakrasana or "Wheel Pose" is to bring forth more love & light into the body by activating the seven chakras.
Practice with us to learn more!
Up Next in 40 - 60 minutes
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Flow Yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Props: No props need...
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No props required but you can have two blocks (or pillows/books) if you need some extra space today.
