Live stream preview
Block Party Power Yoga: Building Heat with Blocks (60 min) - with Jasmina Egeler
40 - 60 minutes • 1h 0m
A power yoga practice focused on using blocks as props.
Up Next in 40 - 60 minutes
-
Sthira Power Yoga: Effort and Ease (4...
Sthira refers to stability, intent, and strength. This class dances between effort and ease to cultivate a steady easefulness.
-
Sanctuary Power Yoga (45 min) - with ...
Create a sanctuary for yourself and guide your attention inward with this power yoga practice.
-
Ether Slow Flow: Connect to Your Inne...
A slow and meditative flow to draw you in deeper towards yourself. Encourages self reflection through prompts and reminders to bring out your inner wisdom.
Playlist: https://open.spotify.com/playlist/24VqYtGz5rzLc2UP3utbYt?si=QOsDOl5HTUCIx_FiVvyjIQ