Live stream preview
Dynamic Fast Paced Power Flow (50 min) - with Connor Roff
40 - 60 minutes • 51m
A strong power flow practice that will be fast paced and dynamic.
Up Next in 40 - 60 minutes
-
Evening Flow & Gentle Wind Down (50 m...
A sweet evening flow class that will help you wind down and transition from your day.
-
Tranquil Transitions Hatha (40 min) -...
An all levels Hatha class focused on calming and tranquil transitions.
-
Powerful Morning Power (45 min) - wit...
A powerful class integrating energizing poses that will challenge and ignite you.