Live Stream Flow Yoga (60 min) - with Jayme Burke
40 - 60 minutes • 58m
Join Jayme for a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
LIVE Thursday, September 24, 2020 @ 12:00PM PST
Up Next in 40 - 60 minutes
Live Replay: Side Body Strengthening ...
This is a live replay class.
This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
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Live Replay: Fall Equinox Flow (60 mi...
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