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Powerful Morning Power (45 min) - with Samaneh Asgharzadeh
40 - 60 minutes • 42m
A powerful class integrating energizing poses that will challenge and ignite you.
Up Next in 40 - 60 minutes
Power Flow for Presence (50 min) - wi...
Create a grounding energy and work on your presence with a powerful flow featuring long holds (Jasmina's favourite!).
Power of Dharma (60 min) - with Cryst...
A spicy power class inspired by the Vedas, Dharma being one of them - which is about how we connect to our path and purpose.
Expect bow shapes, twists and lots of breath.
Peaceful Flow & Guided Meditation (45...
Step away from the push and pull of life, reconnect with yourself and enjoy this grounding flow and guided meditation.