Join Hana for a 60-minute Functional Pilates Class! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
Fusion = functional. We will be focusing on functional movements we do in our day to day lives. What we practice here today can be utilized and implemented in your daily life.
LIVE Sunday, November 29, 2020 @ 2:00PM PST