Watch this video and more on YYOGA at Home
Vibrate higher and generate some good vibes with this feel-good flow with heart-chakra sound bowls.
A fluid vinyasa flow class done to the beat of the music. Playlist included below.
A summer solstice Hatha class inspired by the outdoors and focused on the oblique muscles.
Focus on the simplicity of your breath with this breath-based flowy flow inspired by the Ocean. Flow yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm.