Abs On Fire (20 min) - with Alison Lloyd-Nijjar
7 Days of Core (Beginner/Intermediate Friendly) • 22m
Join Alison for this Abs on Fire class! This class is a Pilates-based class that is just over 20 minutes. This is a dynamic class targeting our abs from different positions. Alison will work through the upper and lower abs, as well as the obliques to complete this well-rounded abdominal class. Prepare for your abs to feel like they're on fire!
No props required for this class.
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