Watch this video and more on YYOGA at Home
Join Aaliya for a 60 minute Power Yoga practice! Build strength and balance through a dynamic and challenging sequence of postures.
LIVE Thursday, November 19, 2020 @ 5:00PM PST
Utilize today's practice as a moving mediation, connecting with yourself and all that you can be. Know there will be moments to expand on the shape you are in, or s...
Join Aaliya for a mid-day Power Hour! Build strength and balance through a dynamic and challenging sequence of postures.
Watch or listen for any opportunities Aaliya directs you to take which may enhance today's practice and enjoy these next 60 minutes.