Creative Pilates Flow Fusion (45 min) - with Alexei Geronimo
Alexei Geronimo
•
43m
Alexei's vast background in yoga, pilates, and dance all inspire this Pilates Fusion practice. Take 45 minutes out of your day to strengthen, improve flexibility, and have fun!
Up Next in Alexei Geronimo
-
Mat Pilates with Sliders (30 min) - A...
Challenge your strength and stability in this Slider-based Mat Pilates practice. Alexei guides you through a 30-minute class perfect for any time of day.
This class uses sliders. If you don't have sliders at home, you can use a small towel, a thin book, or anything similar you have around your h...
-
Strength & Stretch Pilates Fusion (20...
Build strength and stability with this full-body Pilates Fusion practice, bringing a wider range of motion beyond the mat.
Alexei accidentally introduces this class as a Yoga Flow in his intro but the class is Pilates Fusion.
-
Fuel Your Inner Fire Pilates Fusion (...
Ignite your inner fire with this full body Pilates Fusion practice. Alexei guides you through a series of strong, powerful, and energy filled exercises.
This class uses a yoga mat and a pilates ball. If you don't have a pilates ball at home, you can use a rolled up face towel, a stiff small pill...