Live Stream Pilates Fusion (40 min) - with Alison Lloyd-Nijjar
Alison Lloyd-Nijjar • 39m
**Technical difficulties therefore class time was reduced to ~40min*
Join Alison for a morning Pilates class! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
LIVE Friday, January 8, 2021 @ 10:00AM PST
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