Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Candlelit Flow (60 min) - with Connor Roff

APRIL REPLAYS • 1h 0m

Up Next in APRIL REPLAYS

  • Knee Friendly Yoga (45 min) - with Hi...

    Join Hillary for a knee-friendly yoga class. This is a dynamic class that includes a lot of mindful attention to the knees, as well as modification suggestions you can use in other yoga classes, to make them more knee-friendly.

    No props are required but have a yoga block nearby if you need it. ...

  • Candlelit Yin & Meditation (35 min) ...

    Join Hillary for a gentle movement and meditation practice. This is a very relaxing, evening class including sound bowls and candlelight. You can expect long stretches, gentle yoga movements, and positive affirmations.

    Hillary suggests lighting your own candles or creating a relaxing atmosphere...

  • Strong Arms & Abs (25 min) - with Nao...

    Join Naomi for an abs & arms-focused workout. For this workout, Noami suggests using weights to enhance difficulty, but it can be done without weights if you prefer.

    This workout will contain 60 seconds of work, with 20 seconds of rest between each exercise. There are no repeat exercises, m...