Join Deb for a Challenging 60-minute Power-Flow class. In this class, we will be working toward a peak pose of Vasisthasana to Koundinyasana. If you already have that, Deb will provide you with other options. If you're still learning, that's great! Deb will walk you through the steps.
This is an intermediate class, meaning it's probably not suited for those just beginning their yoga journey/
No props required, but please have blocks close by if you need some flexibility or balance support.