Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Wall Inversions Prep: Forearm Stand (14 min) - with Vanessa Bourget

APRIL 2021: FRESH RELEASE REPLAYS • 14m

Up Next in APRIL 2021: FRESH RELEASE REPLAYS

  • Intelligent YHot Sequence (60 min) - ...

    Join Hillary for a 60-minute YHot Sequenced class! Although you may not be in a hot room at home, here are some tips from Hillary:
    - Practice in front of your fireplace if you have one.
    - Turn up the heat in your house
    - Download this class on the YYOGA at Home app and practice in a sunny locatio...

  • Juicy Hips Flow (60 min) - with Vanes...

    Join Vanessa for a 60-minute Juicy Hips Flow class. This will be a flowy, powerful practice. We will do some hip opening as well as mobility and relaxation. This is the perfect practice for runners or anyone who finds they have really tight hips.
    No props are required for this class.

  • Total Body YSculpt Quick Fix (30 min)...

    Welcome to Naomi Joy's total body YSculpt Quick Fix class! Today, Noami has 1 set of lightweights. There will be a lot of pulsing exercises with few (or short) breaks. Feel free to use water bottles or cans of soup as at-home alternatives to weights.
    This is a total body class in just 30 minutes...