Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

YSculpt with Weights (50 min) — with Kevin Maynard [WITH MUSIC]

Arms • 47m

Up Next in Arms

  • YSculpt with Weights (50 min) — with ...

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.

    Kevin uses dumbbells in this class. You ca...

  • Tutorial: How to Chaturanga Safely fo...

    Learn how to do Chaturanga (low push up) safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.

  • Tutorial: Handstand Prep (10 min) — w...

    Alignment based movement is even more important when you're practicing challenging poses like Handstand.

    In this 10 minute tutorial and short sequence, learn how to properly warm up and prep for your handstand with inversion expert and YYOGA teacher trainer, Mari Dickey.

4 Comments