Ashley Levii

Ashley Levii

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Ashley Levii
  • Stress Release Yin (40 min) - with Ashley Levii

    The perfect class when tensions may be running high and you're in need of some mindful movement. Join Ashley in this 40 minute restorative and meditative Yin class.

  • Gentle Hatha to Calm the Mind (20 min) - with Ashley Levii

    It's easy to get caught up in our own thoughts this quick class is perfect for when you need to calm your mind and reconnect with yourself.

  • Grounding Yin Yoga (35 min) - with Ashley Levii

    No matter what time of day or where you are, this class is perfect to ground yourself when you need to come back to yourself. Ashley pays special attention to the body, breath, and mind in this Yin practice.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can us...

  • Feel Good Yin to Start Your Day (35 min) - with Ashley Levii

    Start your day with mindful movement. This feel-good Yin practice is filled with engaging postures and long holds. You'll begin your morning with a refreshed energy to take on the day.

    This class uses a yoga mat, blocks, and bolster. If you don't have blocks or bolster at home, you can use a sti...

  • Open Yourself to New Experiences Flow (35 min) - with Ashley Levii

    This opening class is perfect for when you need to release energy and welcome new experiences. Ashley guides you through a rejuvenating 35-minute Flow practice.

  • Sweet Surrender Power (45 min) - with Ashley Levii

    Surrender to the present moment. Arrive and settle into yourself through dynamic poses that challenge and invigorate your body to let go of stress.

  • Yin to Cultivate Peace (30 min) - with Ashley Levii

    Flow through gentle postures and focus on your breath in this restorative Yin practice. This class is perfect for any time of day, it is short and sweet to help you find your inner peace.

    This class uses a yoga mat and bolster. If you don't have a bolster at home, you can use a stiff pillow, or ...

  • Stress Release Hatha (45 min) - with Ashley Levii

    Soften your mind and body in this calming practice. Focus on clearing your mind and body of stress by easing through postures, improving flexibility, and finding your inner calm amidst life's demands.

  • Yin For Letting Go (60 min) - with Ashley Levii

    Ashley encourages you to reflect on what isn't serving you and encourages you to welcome in the new during this 60 minute Yin practice.

    Yin is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue. Expect a meditative practice al...

  • Power Into Possibilities (60 min) - with Ashley Levii

    In this 60 minute Power class, you'll feel physically, mentally and spiritually inspired with this possibility themed practice.

    Playlist: https://open.spotify.com/playlist/2TXIgZH1iX96nFRGhg1LQC?si=NOKEvgmOQTqq-B8FRnVBrg&utm_source=copy-link

  • Candlelit Yin for Stress Release (30 min) - with Ashley Levii

    A yin focused on stress relief, beginning in constructive rest. Get comfy and enjoy the relaxation.

    Yin Yoga is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.

    Expect a meditative practice allowing for time and space to tu...

  • Candlelit Flow for Self Love & Healing (45 min) - with Ashley Levii

    Give yourself some love through a nourishing, candlelit flow.

    Flow Yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm. All levels.

  • This Little Light of Mine: Candlelit Yin (45 min) - with Ashley Levii

    This practice is about you connecting with the most authentic part of yourself.

    A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.

    Expect a meditative practice allowing for time and space to turn inwards. All levels.

  • Nurturing Yin Yoga (50 min) - with Ashley Levii

    This yin class focuses on the heart and lung meridians (upper body and long lateral lines).

    Yin yoga is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.

    Expect a meditative practice allowing for time and space to turn inwar...

  • Sanctuary Sunday Power (30 min) - with Ashley Levii

    A quick and zippy power practice that will challenge you while feeling oh-so-good in your body. Power classes build strength and endurance through a challenging sequence of grounding postures with longer holds.

  • Primal Movement Flow Yoga (50 min) - with Ashley Levii

    A primal movement power flow class that moves quickly, syncing movement with breath. This quick flowing class builds heat through rhythmic, repetitive movements. The perfect class to get out of your head and into your body.

    Best experienced with the provided and accompanying playlist: https://op...