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Detoxifying Flow (40 min) - with Kyra Morrison

AUGUST REPLAYS • 39m

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  • Powerful Flow (45 min) - with Alia Mai

    This yoga class is accompanied by light music.

    Join Alia for a powerful 45-minute practice filled with breath, movement and alignment. Dynamically heat the body starting by activating the core and stabilizing muscles. Strengthen glutes and arms for a full body, mindful workout.