Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Sunday Slow Flow (30 min) - with Kyra Morrison

AUGUST REPLAYS • 29m

Up Next in AUGUST REPLAYS

  • Travel Friendly Workout (40 min) - wi...

    Join Naomi for a no-equipment workout! This bodyweight workout is a mixture of strength and cardio. It also contains low-impact options to keep it knee-friendly. Perfect for while you're on the road, all you need is yourself and a little bit of space to move!

  • Powerful Vinyasa (40 min) - with Paul...

    Join Paula for a Power-Flow Yoga class. This class really focuses on core engagement and balance to keep you present and focused.

  • Pilates Ball Workout (30 min) - with ...

    Join Hana for a 30-minute Pilates workout. This class uses both (or either) the mini or larger Pilates ball. This is a full-body workout that mainly targets the core, but also the upper body and lower body.

    Props: A pilates ball (size of your choice).

    Playlist: https://open.spotify.com/playlist...