Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Hip Opening Prenatal Yoga (37 min) - with Brooklyn McLaren

AUGUST REPLAYS • 37m

Up Next in AUGUST REPLAYS

  • Steady & Strong: Flowing Hatha (45 mi...

    Join Alia for a flowing Hatha Yoga practice!
    Alia's invitation for this class is for you to make it your own. Please scale back, add on, or modify when you need to.
    This is a dynamic practice that combines pieces of Hatha yoga and a Vinyasa Flow practice. You will synchronize steady movement wit...

  • Stretch & Release Prenatal Yoga (40 m...

    Join Brooklyn for 40 minutes of Pre-Natal Yoga. This class will be focused on stretch and release, and some stabilization. We will also work on opening up the hips as well as external hip rotation. This will be a freeing, feel-good class, so we hope you enjoy the next 40 minutes dedicated just to...

  • Find Your Centre Flow (60 min) - with...

    Join Lisa for this 60 minute Flow Yoga practice!
    Find your centre flow is an all-levels practice for balance and stability. Stability is not just standing still like a pillar, it's actually your ability to waver and then find your centre again. As we move through different balancing postures, kee...

1 Comment