Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Invigorating Morning Flow (70 min) - with Anna Oldfield

AUGUST REPLAYS • 1h 11m

Up Next in AUGUST REPLAYS

  • Put Down the Weight of Your Day (20 m...

    Join Lisa to put down the weight of your day. This is a Yin Yoga class to de-stress you and prepare you for a quiet evening or to sleep. Sometimes, we end a day feeling heavy. This practice is all about letting that weight go.
    Yin Yoga is a slow-paced practice that uses long deep stretching, to ...

  • Hot & Spicy Power (65 min) - with Jas...

    Join Jasmina for 65 minutes of Power Yoga! This practice requires a yoga block (or a book). We will use it for our vinyasas and our standing flow. This class will work on using our Drishti, and our breath. Remember to scale back whenever you need to and to listen to your body throughout this fier...

  • 10 Min Tone: On Your Back (14 min) - ...

    Join Alia for a quick tone! This is a 10-15 minute wake-up Flow on your back! This entire class can be done on your back. This quick practice will strengthen your core and midline.
    No props required but please have a block (or pillow/book) close by if you need it.