Live stream preview

Next video will start in 30 seconds

Self Love Hatha Yoga (30 min) — with Hillary Keegan

Close Open

What's Self Love Hatha? Hillary Keegan explains.

Back • 24s

Up Next in Back

  • Self Love Hatha Yoga (30 min) — with ...

    A nourishing class offering heart opening backbends, detoxifying twists, and relaxing folds.

    A Self Love Hatha class invites you to be in the stillness of the moment – inhaling love, exhaling gratitude while also finding patience and strength within yourself.

    Hillary shares, "One of the beaut...

  • Power Yoga Intermediate (75 min) — "t...

    Risto Duggan guides you through a Rocket Yoga 2 sequence. Rocket Yoga is a well-rounded and 75 minute power yoga practice.

    Rocket Yoga was designed to be an accessible version of the traditional Ashtanga Yoga. Put together by Larry Schultz who studied Ashtanga Yoga under the expert K. Pattabhi J...

  • What is Power for Flexible & Stable S...

    Power Yoga for Flexible & Stable Shoulders is all about finding strong shoulder integration.

    Mobility will come in play in order to find more space and expansion in your shoulders. To create stability, you’ll focus on using strong muscles in your back and core — look forward to lots of plank...