Floor Barre for Beginners (15 min) — with Andi Joy Harvey
Beginner Friendly • 14m
Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
This class is perfect for those brand new to barre, or anyone looking for a challenging, full body workout.
You'll want to grab a chair, or be close to a wall for stability and also have a yoga mat handy for this class.
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