Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Restorative Yoga (20 min) — with Juan Villegas [WITH MUSIC]

Beginner friendly • 21m

Up Next in Beginner friendly

  • Modifications for Knee Injuries (10 m...

    If you have knee injuries, be sure to check out this tutorial with YYOGA teacher trainer, Jasmina who offers modifications and things to keep in mind as you practice including how you can use props.

    Remember, it's YOUR body so only ever do what feels safe and comfortable for you.

  • Flow Yoga: to Stretch Legs (15 min) —...

    As a subscriber, you get ad-free access to all of our YouTube tutorials and videos as well as original, exclusive content! Here's a quick, 15-minute Flow class focused on stretching out the legs with Jayme Burke.

    If you have tight legs, you may opt to use blocks (or anything else you have on h...

  • Flow Yoga (40 min) — with Jayme Burke

    Dive into a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    This class is perfect for beginners or those looking to increase their flexibility and strength. As a YYOGA teacher trainer, Jayme offers incredible alignm...

3 Comments