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Meditation: Anahata Chakra (5 min) — with Farzana Jaffer Jeraj

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What to expect with Farzana's chakra meditation series

Chakra Meditation Series • 27s

Up Next in Chakra Meditation Series

  • Meditation: Anahata Chakra (5 min) — ...

    Farzana leads you through a meditation to help open your heart chakra and fill it with lots of love and light.

    Chakras are an energy system within the body, a series of energy centres, also referred to as “wheels” and “vortexes”, that draw energy in. They come in different frequencies, in differ...

  • Meditation: Ajna Chakra (5 min) — wit...

    Farzana leads you through a meditation focussing on your third eye chakra, to bring in energy so you're able to think with clarity and focus.

    Chakras are an energy system within the body, a series of energy centres, also referred to as “wheels” and “vortexes”, that draw energy in. They come in ...

  • Meditation: Vishuddha Chakra (5 min) ...

    Farzana leads you through a meditation to open your throat chakra to help you communicate better with grace, ease, and flow.

    Chakras are an energy system within the body, a series of energy centres, also referred to as “wheels” and “vortexes”, that draw energy in. They come in different frequenc...