Clarence Echo O'Connor
Get ready for a Pilates class that packs a punch! Expect a powerful workout that challenges your strength, flexibility, and core, all while keeping the mood upbeat and lively. With intense exercises, you’ll be pushed to your limits, but always with a smile on your face. Come prepared for a serious workout with a playful twist! You’ll leave feeling strong, balanced, and ready for more!
Then turn up the heat with YHot. Step into a warm, energizing room where you’ll deepen your stretches, build endurance, and connect breath to movement.
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Feel Good Pilates Fusion (30 min) - with Clarence Echo O'Connor
This full body feel good inspired practice will get you energized to take on your day. Expect to challenge your control and alignment as Clarence guides you through a series of ab, arm, and leg exercises.
This class uses a yoga mat and dowel. If you don't have a dowel at home, you can use a scar...
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Quick & Challenging Full Body Pilates Fusion (30 min) - with Clarence
Challenge every part of your body in this quick Pilates Fusion practice. Clarence guides you through a playful sequence so you'll leave feeling energized and in good spirits.
This class uses a yoga mat and weights. If you don't have blocks at home, you can use a stiff pillow, a stack of books. I...
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Strong & Powerful Pilates Fusion (30 min) - with Clarence
This spicy core-focused class will challenge your endurance and build up your strength. Luckily, Clarence motivates you every step of the way.
