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Mindful Flow (40 min) - with Alia Mai

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Free Expression Flow for LGBTQ+ (30 min) - with Connor Roff

COMMUNITY CLASSES • 28m

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  • Mindful Flow (40 min) - with Alia Mai

    Connect to yourself in this mindful Flow Yoga practice. This special class was filmed with intention and care in celebration of World Mental Health Day. This is an all-levels practice that's free for everyone to access in our "Community" tab in the top navigation on YYOGA at Home.
    You can expect...

  • BIPOC Wellness Yoga & Meditation (60 ...

    Join Joss Frank of Wild Womb for a Free BIPOC Wellness Yoga & Meditation class.

    This is an all-levels, gentle yoga, and meditation class. In this class, we will be focusing on connecting to your body to build self-love and awareness.

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