Live stream preview
Dig Deep Challenging Power for Your Core (60 min) - with Jasmina Egeler
Core
•
1h 1m
A challenging power class focused on core strength.
Up Next in Core
-
10 Minute Tone: Pilates for Lower Abs...
A quick and focused Pilates style workout that will strengthen and tone your lower abs.
-
Wake the Core Flow (40 min) - with De...
Find freedom and come home to your body in this challenging flow class focused on building core strength. Release all expectations and embrace letting go.
-
Backbend & Strong Core Flow (52 min) ...
A full body flow practice. Expect a flowy and grounding practice with lots of focus on back and core strength, with backbends and heart openers as well.