Pilates to Build Abs with Blocks (30 min) - with Emily Krilanovich
Core
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31m
Strengthen your core in this quick pilates class. Emily guides you through a series of exercises to tone, strengthen, and fire up your abs.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
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