Live Replay: Power & Arm Balances - with Crystal Rainbow Borelli
Crystal Rainbow Borrelli • 57m
Crystal joins us from home for a 60 minute Power Yoga practice with a focus on arm strength & balancing. Arm balances invite you to play in some shapes that are asymmetrical and allow you to move your body in a powerfully functional way.
LIVE Monday, November 30, 2020 @ 5:30PM PST
Up Next in Crystal Rainbow Borrelli
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Live Replay: Power for Strong Legs (7...
Crystal joins us from home for a 75 minute Power practice focused on strengthening your legs. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Working into the Warrior 1, 2 and 3's! All about strength in our hips, and legs with these weight bea...
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Live Replay: Agni Power Yoga (60 min)...
Crystal joins us from home for a fiery hour of Power Yoga! Build strength and balance through a dynamic and challenging sequence of postures.
Agni - Fire. Set your intention today, an energy you are trying to work on. Return to this intention when you are in the feelings of fire, heat and discom...
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Live Replay: Playful Fiery Power Yog...
Crystal joins us from home for 60 minutes of playful, fiery Power yoga. This practice focuses on strength, balance and features a series of challenging poses.
Shoonya - deep listening is the practice today. Today will be a full body practice, connecting to our inner selves.
Playlist: https://...
