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Watch this video and more on YYOGA at Home

Meditation for Presence (20 min) - with Lisa Sanson



  • Solid & Centred Flow (55 min) - with ...

    Join Lisa for a Flow yoga class focused on balance and stability. Lisa invites you to find your strong centre within the fluidity of the movement.
    There's an idea that if we spend the time to get to know ourselves, and we're clear about what's important to us, then we have that as our home to al...

  • Fluid Juicy Flow (30 min) - with Kyra...

    Join Kyra for a 30-minute Vinyasa Flow class! This class contains lots of dynamic movements and juicy twists. Kyra invites you to connect your breath to your body, and your mind to your movements.

    Props: 2 blocks or books

  • Strengthening Power Yoga (40 min) - w...

    Join Connor for a 40 minute Power Yoga class. This strong, Vinyasa Flow class will find balance in the fire and the stretch. You can expect dynamic movement and to flow to the rhythm of your own breath.

    Props: 2 blocks or books