Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

No Repeats HIIT & Cardio (40 min) - with Naomi Joy Gallagher

DECEMBER REPLAYS • 39m

Up Next in DECEMBER REPLAYS

  • Happy Hatha Yoga (30 min) - with Lisa...

    30 minutes of a Happy Hatha yoga practice is the perfect way to start the day! Lisa encourages everyone to feel what they are feeling - not to stuff down any uncomfortable emotions just to pretend to enjoy the "fun" emotions. In this practice, however, she helps to show ways to "shift" your minds...

  • Mandala Power Yoga (55 min) - with Sa...

    Join Sasha for a 55 minute Power Yoga pracrice! This special class is themed around moving in a circle (or mandala in Sanskrit). A mandala generally represents the spiritual journey, starting from outside to the inner core, through layers.
    You can expect a fun and firey class that has you moving ...

  • Hatha & Mantra for New Beginnings (45...

    Join Aaliya for this very special 45-minute Hatha yoga practice. The theme of this class is "new beginnings" which carried beautiful sentiment in it as we transition into 2022. Along with movement, Aaliya speaks about a Hindu Mythology story that relates to new beginnings about Ganesha.

    We hope...

2 Comments