Candlelit Yin & Meditation (35 min) - with Hillary Keegan
Evening Calm • 33m
Join Hillary for a gentle movement and meditation practice. This is a very relaxing, evening class including sound bowls and candlelight. You can expect long stretches, gentle yoga movements, and positive affirmations.
Hillary suggests lighting your own candles or creating a relaxing atmosphere in a way that makes you feel at ease.
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