Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

The Big Chill: Yin Yoga (60 min) - with Connor Roff

Calm Me Down • 59m

Up Next in Calm Me Down

  • Relaxing Restorative Yin (50 min) - w...

    Join Mikaela for a class to wind down & relax. This is a Yin & Restorative Yoga practice that is perfect for before bed, or anytime you'd like to slow down. In this class, we will take gentle shapes and utilize gravity to open & expand, while using props to help support our body in th...

  • Restorative Yoga & Breathwork (25 min...

    Join Kyra for a 25-minute relaxing practice. This class is a more restorative-style practice that will calm the mind and nervous system. Kyra recommends having two blocks and a bolster for this practice. As at-home options, you can use pillows, cushions, or rolled up blankets.

  • Soothing Evening Yoga (20 min) - with...

    Join Veronika for this short and sweet flow practice. Give yourself 20 minutes to move your body and wind down your mind. This is the perfect practice for when you need to stretch your body in the evening and feel all the feels.