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Intermediate Power Flow Yoga (60 min) - with Jasmina Egeler

FEBRUARY 2021: FRESH RELEASE REPLAYS • 1h 0m

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    Join Lisa for a relaxing, Gentle Hatha practice. This 30-minute class is a slower practise that emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.