Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power & Mythology: Hanuman (60 min) - with Crystal Rainbow Borelli

FEBRUARY 2021: FRESH RELEASE REPLAYS • 1h 3m

Up Next in FEBRUARY 2021: FRESH RELEASE REPLAYS

  • Hatha w/ Sound Bowl Meditation (45 mi...

    Join Hillary for 45 minutes of Hatha with Soundbowls. In this class, we will move our bodies as well as have a mindful sound bowl meditation.
    This slower practise emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

  • Front-Body Opening Power (50 min) - w...

    Join Jasmina for a 50 minute Power Yoga practice! This class will be focused on front-body opening. That means we will get into the quads, do some adnominal lengthening and also get into the chest & shoulders. We will also move towards some backbends.

  • Upper Body Circuit w/ Weights (30 min...

    Join Naomi for this 30 minute Upper Body Circuit Sculpt class! We will be working for 45 seconds, followed by 15 seconds of transitionary break. We will be going through their whole circuit twice.

    Weights will be required for this class. You'll need a set of lighter & heavier weights. Remem...

1 Comment