Join Jasmina for a 75-minute Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Challenge yourself to really tune in, regardless of what might be happening around you - that is the ultimate goal in today's practice and everyday; to tune in even with the chaos which may be happening around us.
Suggested Props: x2 blocks or books, strap, blanket/cushion
LIVE Tuesday, November 17, 2020 @ 5:00PM PST