Live Replay: Power Yoga: Time for Ourselves (75 min) - with Jasmina Egeler
Feeling Low
•
1h 27m
This is a Live Replay class.
Join Jasmina for a 75-minute Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Challenge yourself to really tune in, regardless of what might be happening around you - that is the ultimate goal in today's practice and everyday; to tune in even with the chaos which may be happening around us.
Suggested Props: x2 blocks or books, strap, blanket/cushion
LIVE Tuesday, November 17, 2020 @ 5:00PM PST
Up Next in Feeling Low
-
Yoga Nidra for General Healing (30 mi...
Join Miguel for a Yoga Nidra for General Healing class. Whether you are struggling emotionally or physically, this practice will help us to feel more rested and connected with ourselves. In Yoga Nidra, you may fall asleep, and that's totally okay! Your body may need the rest. If you can stay awak...
