Pure Passion Power Yoga (45 min) - with Crystal Rainbow Borrelli
Fiery Flow
•
46m
Rooted in the energy of the Manipura (solar plexus) chakra, this class is designed to build confidence, clarity, and a deeper connection to your sense of self.
Expect core strengthening and a fiery, heat-building flow!
Up Next in Fiery Flow
-
Playful Power Yoga for Endurance (45 ...
Move, sweat, and stay with the challenge in this 45 minute Power yoga practice with Sasha! This playful class invites you to explore sustained effort through dynamic sequencing and energizing transitions. Explore arm balances, deep leg work, and expansive shapes.
This class uses a yoga mat and y...
-
Twists & Binds Flow Yoga (45 min) - w...
Quiet the mind with poses that physically twist your body to rinse out stagnant energy. Crystal speaks to Yoga Sutra 1.3
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that ...
-
Freedom to Fly Flow Yoga (60 min) - w...
This class builds to crow pose (kakasana), a playful arm balance designed to challenge your balance and build focus.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is st...
