Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Express Cardio Blast Circuit - Low Impact (30 min) — with Kevin Maynard

Filmed on Location • 28m

Up Next in Filmed on Location

  • YSculpt Intermediate: for Athletes (4...

    Be challenged and get sweaty in this full body workout, geared towards intermediate students. Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

    Be prepared to do some movements that are a littl...

  • YSculpt for Beginners (45 min) — with...

    Whether you’re a beginner or just looking for something a little lighter, this class is going to give you a great workout either way. You'll use weights to push, pull, lunge, & squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

    In t...

  • Flow Yoga: Nourishing Evening Practic...

    Flow yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    This class offers a nice balance of muscle engagement with tension release as you flow through postures that will help open up your hips and shoulders. YY...

7 Comments